Michelle Fovall lives in Southern California. She is a blogger and is constantly seeking the truth about how to eat healthy amid all the fad diets and special interest group claims.

She is a fan of Dr. Joel Fuhrman and his book Eat to Live, Dr. Mark Hyman, Joe Cross and his documentary “Fat, Sick and Nearly Dead” and the book writted by Liz Vaccariello called Flat Belly Diet.

While Michelle is not a vegan, she is saddened by the way animals that are raised for consumption are treated. She believes all living beings have a right to a natural, normal healthy life and that even if we do eat meat, we should show utmost respect and compassion for the animals that provide us with our food.